COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall texture. This reduction can contribute to wrinkles and a loss of youthful vitality. Fortunately, t

Menopause can be a difficult time for women. One of the most common challenges is mood swings. These swings can be wide, leaving you feeling upbeat one minute and down the next. It's important to remember that these emotions are normal and aren't your fault. Your body is undergoing major hormonal changes, which can absolutely impact your mood.